Serena Weaver

Kinesiologist

About me

Originally from Ottawa, Serena’s approach to rehabilitation combines her precision of technique and client-first mentality. Serena is a dedicated Kinesiologist with a Bachelor’s Degree (Honours) in Kinesiology from Brock University, and a Graduate Degree in Exercise Science and Lifestyle Management from Humber College. Certified as a personal trainer and registered with the British Columbia Association of Kinesiologists (BCAK), she is recognized as a qualified professional.

Her diverse experience spans a variety of populations - acute injury, chronic pain, chronic disease, athletes, first responders, spinal cord injury, pre and post-surgical, pediatric, geriatric and motor vehicle accident (MVA) clients. She also has acquired her GLA:D certification and Neuro Exercise Specialist certification for osteoarthritis and spinal cord injury/neuro populations. This versatility allows her to tailor programs to meet unique needs and goals. Serena played top-tier hockey, football, and during her university years, was a varsity rower at Brock. Through these decades of athletic experience, she has learned proper management of her own injuries, helping to bridge the gap into her work and have a better understanding of her clients.

Personal Interests

  • Hiking

  • Bouldering

  • Weight training

Experience

  • Strength and Conditioning

  • Post surgical patients

  • Chronic pain

  • Neuro / Spinal Cord Injuries

Approach

  • Personalized Exercise programs

  • Active based rehab

  • Corrective exercise prescription

Languages

  • English

It’s time to feel better

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