Our Burnaby Services
At Polygon Health in Metrotown Burnaby, we combine physiotherapy, chiropractic care, massage therapy, acupuncture, kinesiology, and active rehab under one roof to help you recover, move better, and stay active. Our integrated team works with you in a welcoming, gym-equipped space to support your health goals with personalized care.
Physiotherapy
Physiotherapy helps reduce pain, restore mobility, and support recovery from injuries such as back pain, joint problems, and sports injuries. At our Burnaby clinic, we provide personalized physiotherapy care to improve movement, prevent future injuries, and enhance overall performance.
Clinical Pilates
Clinical Pilates at our Burnaby clinic is guided by physiotherapists and uses controlled, low-impact exercises to support rehabilitation. It helps improve posture, mobility, and core stability while addressing injuries, managing chronic pain, and preventing re-injury. This active approach promotes safe recovery, enhances movement control, and supports long-term physical function.
Massage Therapy
Massage therapy relieves pain, reduces muscle tension, and promotes relaxation. It treats back pain, sports injuries, stress, and stiffness while improving circulation and flexibility. Support recovery and overall wellness with personalized massage therapy at our Burnaby clinic.
Chiropractic
Chiropractic care at our Burnaby clinic treats back pain, neck pain, headaches, and joint issues through hands-on spinal adjustments and specific soft tissue massage therapies. It helps relieve pain, improve posture and mobility, and supports long-term wellness with a natural, non-invasive approach to musculoskeletal health.
Acupuncture
Acupuncture at our Burnaby clinic uses fine needles to stimulate specific points in the body to relieve pain, reduce stress, and improve circulation. It can help with headaches, muscle tension, sleep issues, and overall wellness through safe, evidence-based treatment.
Counselling
Virtual counselling provides professional support to manage stress, anxiety, depression, relationships, and life transitions. Sessions offer a safe, confidential space to build resilience, develop coping strategies, and improve mental well-being from the comfort of home.
Our Specialties
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Intramuscular Stimulation (IMS) is a dry needling technique used to relieve chronic muscle tightness and pain caused by nerve irritation or dysfunction. Fine, acupuncture-like needles are inserted into tight or sensitive muscle bands to release tension, improve mobility, and reset muscle function. IMS is effective for treating conditions like low back pain, neck stiffness, and overuse injuries, and is often integrated into a personalized treatment plan to support long-term recovery and performance.
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Struggling with pelvic pain, incontinence, or core weakness? Our experienced pelvic floor physiotherapists provide one-on-one assessments and personalized treatment plans to help you regain control, reduce pain, and improve daily function. Whether you’re recovering postpartum, managing prolapse, or experiencing pelvic floor dysfunction, we’re here to support your long-term recovery and well-being.
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Our pre and postnatal rehab services support women through every stage of pregnancy and recovery. Our physiotherapists specialize in managing common concerns like pelvic pain, diastasis recti, incontinence, and postpartum core weakness. With personalized treatment plans and expert guidance, we help you stay strong, mobile, and confident during and after pregnancy. Whether you’re preparing for birth or healing after delivery, we’re here to support your journey.
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Active Release Techniques (ART®) is a non-invasive, hands-on treatment designed to quickly relieve pain and restore movement by addressing muscles, tendons, ligaments, fascia, and nerves. During treatment, your provider uses precise manual pressure while you actively move the affected area to break down scar tissue and adhesions that restrict function. This process helps reduce pain, improve mobility, and restore flexibility by targeting the root cause of soft-tissue dysfunction. Many patients experience meaningful relief in just a few visits, making ART an efficient and effective option for recovery.
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Experience Walk and Talk Therapy at Polygon Health in Burnaby. This unique outdoor counselling approach combines movement, fresh air, and guided conversation to support mental health, stress management, anxiety, emotional well being, and personal growth. Walk alongside a therapist in a relaxed environment designed to help you feel more comfortable, grounded, and connected throughout your therapy journey.
