Physiotherapy
Physiotherapy supports your recovery, strength, and performance. Whether you’re overcoming injury, managing pain, or enhancing mobility, our expert team uses hands-on care and personalized exercise to help you move with confidence. Wherever you are in your journey, we’re here to help you reach your goals.
Make sense of your body with help from our Physiotherapists.
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Manual therapy creates space for your body to heal and move better. Our physiotherapists use hands-on techniques to reduce pain, release tension, and calm your nervous system, preparing you for effective movement and long-term recovery. Whether you’re dealing with back pain, joint stiffness, or muscle tightness, manual therapy can help you feel and move your best.
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Move with purpose. Our physiotherapists design personalized exercise programs to improve strength, mobility, and function while supporting injury recovery and prevention. Each program is tailored to your goals and condition, helping you build confidence in your movement and get back to the activities you love. Let’s create a clear path to better movement together.
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Recover stronger. Our physiotherapists guide you through personalized injury rehab to restore movement, reduce pain, and prevent re-injury. Using a blend of manual therapy and targeted exercise, we support your recovery every step of the way so you can return to work, sport, and daily activities with confidence. Let’s get you moving again.
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Our physiotherapists provide specialized treatments to support your unique goals and recovery needs. Our services include running assessments to improve form and prevent injury, Clinical Pilates for core strength and mobility, pelvic floor rehabilitation for postpartum and pelvic health, IMS dry needling for muscle tension and pain relief, and vestibular rehabilitation for dizziness and balance issues. Each treatment is personalized to help you move better, recover faster, and feel your best.
What you can expect
Our Physio Team
FAQs
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Physiotherapy can help with back pain, neck pain, joint injuries, sports injuries, post-surgical rehab, muscle strains, and chronic pain. It also supports movement retraining and injury prevention.
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Your first session will include a detailed assessment of your condition, movement, and goals, followed by a treatment plan. This may involve manual therapy, exercise prescription, and education on managing your condition.
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Yes, physiotherapy can help identify movement patterns and weaknesses that may lead to injury. A personalized exercise program can improve strength and mobility to reduce your risk of future injuries.
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Yes, most extended health plans cover physiotherapy. We provide direct billing for many plans to make the process easier for you.
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This depends on your condition and goals. Your physiotherapist will discuss a treatment plan with you during your initial assessment to give you a clear idea of your recovery timeline.
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Wear comfortable clothing that allows you to move easily. For lower body concerns, shorts are helpful, while a tank top is ideal for upper body treatments.
