Massage Therapy
Relieve tension, reduce pain, and move with ease. Our Registered Massage Therapists use personalized, hands-on techniques to support injury recovery, pain management, and stress relief while improving circulation and mobility. Whether you’re recovering from an injury, managing chronic pain, or looking to improve your overall well-being, massage therapy can help you feel and function your best.
Feel better with the help of our Massage Therapists(RMT)
What you can expect
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Our Registered Massage Therapists use targeted manual techniques to reduce muscle tension, improve circulation, and restore movement so you can feel and function better. Techniques such as deep tissue work, trigger point therapy, and myofascial release are tailored to address areas of pain and restriction while calming your nervous system. Each session supports your recovery, mobility, and overall well-being.
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Our Registered Massage Therapists use hands-on techniques to help manage and reduce pain. Through targeted massage, we decrease discomfort, improve circulation, and calm your nervous system, supporting your body’s natural healing process so you can move with greater ease in daily activities.
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Massage therapy can play a key role in your injury rehab by reducing muscle tension, improving circulation, and supporting tissue healing. Our Registered Massage Therapists use targeted manual techniques to address pain, stiffness, and movement restrictions, helping you recover safely and regain function. We work alongside your rehab plan to keep you moving comfortably and confidently.
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Exercise can complement your massage therapy treatments by improving strength, mobility, and stability to support lasting results. Our Registered Massage Therapists may prescribe simple, targeted exercises to help you maintain flexibility, reduce tension, and prevent re-injury between sessions. These exercises are personalized to your needs and goals, helping you move better and feel your best.
Our RMT Team
FAQs
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Massage therapy can help with muscle tension, back pain, neck pain, sports injuries, headaches, postural issues, and stress management by improving circulation, reducing pain, and supporting mobility.
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Your RMT will review your health history and goals, perform a brief assessment, and discuss a treatment plan. Your comfort is a priority, and you can discuss areas of focus, pressure preferences, and treatment goals.
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Yes, most extended health plans in Canada cover massage therapy provided by a Registered Massage Therapist (RMT). We offer direct billing for all major insurers to simplify your visit. Check with our front desk staff if you have any questions.
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No, you do not need a referral to see a Registered Massage Therapist. However, some extended health insurance plans may require a referral for reimbursement, so check with your provider.
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You can undress to your comfort level. Your RMT will ensure you are properly draped throughout the session to maintain privacy and comfort while treating the required areas. Please consult your RMT at the start of your appointment.
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This depends on your goals and condition. For pain management or injury rehab, you may benefit from more frequent sessions initially, transitioning to maintenance care as symptoms improve. You can discuss the details of your treatment plan with your RMT during your appiointment.
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Yes, massage therapy supports injury recovery by improving circulation, reducing muscle tension, and supporting tissue healing, allowing you to regain mobility and reduce pain during your rehab process.
