Kinesiology in Burnaby
Kinesiology supports your recovery, strength, and performance. Whether you're rebuilding after injury, managing a chronic condition, or working toward a new fitness goal, our expert Burnaby team uses movement assessment and personalized exercise programming to help you move with confidence. Wherever you are in your journey, we're here to help you reach your goals.
Move better with help from our Kinesiologists.
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Clear goals create the foundation for real progress. Our kinesiologists assess your movement, lifestyle, and history to build a plan that matches where you are and where you want to be. Whether you're returning to sport, rebuilding after injury, or improving daily function, your goals shape every step of the program.
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The right exercise, at the right time, changes everything. Our kinesiologists design targeted programs that progress safely from foundational movement to full strength and performance. Whether you're managing pain, building capacity, or preparing for competition, your program is built specifically for your body.
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Skilled guidance makes movement safe and effective. Our Kinesiologists bring clinical training in human movement and work alongside our physiotherapy, chiropractic, and massage therapy team in Burnaby. Whether your needs are simple or complex, you're supported by a team that communicates and collaborates.
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Progress you can measure keeps you moving forward. We track your strength, mobility, and function throughout your program so you can see exactly how far you have come. Whether you're recovering from injury, managing a chronic condition, or chasing a performance goal, the results speak for themselves.
What you can expect
Our Burnaby Kinesiology Team
FAQs
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Kinesiology supports recovery from injury, chronic pain, post surgical rehab, motor vehicle accident recovery, and chronic conditions such as diabetes, arthritis, and cardiovascular disease. It also helps with general strength, mobility, and performance goals.
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Kinesiology is the study of human movement applied to exercise and rehabilitation. While physiotherapy focuses on diagnosing and treating injury with hands on care, kinesiology focuses on active movement, exercise programming, and building long term strength and function. The two often work together.
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Your first session includes a movement assessment, a review of your health history and goals, and the start of a personalized exercise program. Your kinesiologist will explain each exercise and make sure you feel confident performing it.
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Coverage varies by plan. Many extended health plans include kinesiology, and it is often covered under ICBC and WorkSafeBC claims. Contact us and we can help you confirm your coverage before you book.
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This depends on your goals and starting point. Your kinesiologist will outline a plan at your first appointment, with most clients progressing toward an independent program they can continue on their own.
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Wear comfortable clothing that allows you to move easily. For lower body concerns, shorts are helpful, while a tank top is ideal for upper body treatments.
