Hello! My name is Guneet (he/him), and I am a Registered Clinical Counsellor (R.C.C). I have completed my Master of Arts in Counselling Psychology with Yorkville University. I am fluent in English and Punjabi.

I have spent several years working with Autistic youth, teens, and adults and have helped support individuals who experience homelessness in the lower mainland.

I want to work with you to better understand your worldview, and the experiences that you are facing. I believe that by looking at the various components of ourselves, and through understanding, we can make sense of barriers that prevent us from being our authentic selves.

I integrate a compassionate, and systems-focused lens into therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Internal Family Systems, and Self-Compassion Focused therapy.

My goal is to work together with you to create a space that allows us to explore the barriers that prevent us from connecting to our core values. I want to be able to help validate any emotions and help empower you to move in a direction that aligns with your journey.

I believe in approaching our health and well being holistically by looking at mental, emotional, physical, and spiritual domains.